Good News and Bad News........
Bad news first:
I just can't seem to get back into my walking routine. I try walking in the morning... no good. Before I go to bed... not happening. Sigh. Nobody said it would be easy.....
Now for the Good News:
I have changed my diet, and am sticking to it. No sugars, no carbs, if possible. And I am already seeing some results. Come back Monday for the official weigh-in update.
Help keep me focused!!!
Until then,
scottric
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